This workbook was created to ignite the experience of cosmic consciousness in your heart and mind. In the modern world we are taught to see ourselves as isolated individuals who exist separate from the world around us. This existential sense of separation results in the deep sense of alienation and isolation that so many of us experience. We are often left desperately seeking for connection and wholeness and cosmic consciousness can be seen as the ultimate realization of unity because it is the direct recognition that we are not separate from anything in the entire universe.

The guidance you find here will take you through practices, contemplations, and exercises that will gradually remove the assumptions of separation that keep you from experiencing the underlying unity of all things. It is not merely a book that teaches about cosmic consciousness, it is a guidebook that can bring you into the direct experience of it. The lives of those who experience this miraculous sense of wholeness are always dramatically altered by the encounter, no matter how fleeting it may be.

This workbook contains 30-days of instructions for practice, organised into six modules.. As the days unfold you will gain deep insight into how you unknowingly give your power away to your mind, and most importantly how to reclaim it.

Each module brings you one step closer to the ultimate realization by guiding you to release a different layer of unconscious separation. You will be guided through preparation work, intention strengthening exercises, initiation contemplations, sensitivity and vulnerability training, and devotion practices that will leave you open to the truth of who you are at the deepest levels of being. Your persistence, diligence, and passion in this work can lead to an experience that changes everything.